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Рецепт Barbecued Lamb On Skewers

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Порций: 4

Ингредиенты

Cost per serving $3.60 view details

Инструкции

  1. Combine all ingredients and marinate lamb cubes for 2 hrs in covered bowl. Drain lamb, reserving marinade for basting during barbecuing. Skewer lamb; you should have sufficient for two skewers per serving. Barbecue till browned, but still juicy. Overcooking will dull flavors. Serve with nang
  2. (Moslem bread) or possibly shao bing (baked sesame rolls).
  3. Serves 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 4 servings
Calories 427  
Calories from Fat 291 68%
Total Fat 32.21g 40%
Saturated Fat 13.92g 56%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 248mg 10%
Potassium 443mg 13%
Total Carbs 2.35g 1%
Dietary Fiber 0.2g 1%
Sugars 0.67g 0%
Protein 30.44g 49%
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