Рецепт Barbecued Lamb On Skewers
Порций: 4
Ингредиенты
- 2 lb Stewing lamb, cut in 1 1/4" cubes
- 4 Tbsp. Fresh lemon juice
- 3 x Cloves garlic, chopped
- 1 Tbsp. Warm chili oil (or possibly
- 1/2 tsp Cayenne and 1 tb Salad oil)
- 1/4 tsp Salt
- 1 pch sugar
Инструкции
- Combine all ingredients and marinate lamb cubes for 2 hrs in covered bowl. Drain lamb, reserving marinade for basting during barbecuing. Skewer lamb; you should have sufficient for two skewers per serving. Barbecue till browned, but still juicy. Overcooking will dull flavors. Serve with nang
- (Moslem bread) or possibly shao bing (baked sesame rolls).
- Serves 4
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 190g | |
Recipe makes 4 servings | |
Calories 427 | |
Calories from Fat 291 | 68% |
Total Fat 32.21g | 40% |
Saturated Fat 13.92g | 56% |
Trans Fat 0.0g | |
Cholesterol 121mg | 40% |
Sodium 248mg | 10% |
Potassium 443mg | 13% |
Total Carbs 2.35g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 0.67g | 0% |
Protein 30.44g | 49% |