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Рецепт Barbecued Lamb Shanks

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0 голосов | 1300 визитов
Порций: 2

Ингредиенты

Cost per serving $0.28 view details

Инструкции

  1. Mix all ingredients for the TANGY SAUCE together. Brown the lamb shanks in a small amount of fat. Turn down the heat and pour the sauce over the lamb shanks. Cover and simmer for 1 1/2 to 2 hrs. Serve with sauce from the pan.
  2. Goes well with rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 2 servings
Calories 56  
Calories from Fat 1 2%
Total Fat 0.13g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 964mg 40%
Potassium 193mg 6%
Total Carbs 14.11g 4%
Dietary Fiber 0.5g 2%
Sugars 11.66g 8%
Protein 0.81g 1%
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