Распечатать
E-mail
Ингредиенты
- Water for steaming
- 1 cup green beans, cut into 1” pieces
- 1 cup shelled peas
- ½ cup diced red bell pepper
- 2 tsp Italian seasoning mixture
- ½ tsp ground black pepper
- ¼ tsp salt
- ¼ cup diced pancetta (or thick bacon if pancetta not available)
- 1Tbsp olive oil
- ¼ cup diced onion
- 1 tsp minced garlic
- ½ cup vegetable or chicken stock
- ¼ cup heavy cream
- ½ lb cooked cheese, cheese and spinach, or mushroom filled pasta (tortellini, tortellini or mini ravioli)
- Note: grilled chicken or shrimp can be added to this dish
View Full Recipe at Food Adventures of a Comfort…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1663g | |
| Calories 1542 | |
| Calories from Fat 930 | 60% |
| Total Fat 105.72g | 132% |
| Saturated Fat 58.14g | 233% |
| Trans Fat 0.0g | |
| Cholesterol 309mg | 103% |
| Sodium 2893mg | 121% |
| Potassium 1442mg | 41% |
| Total Carbs 63.74g | 17% |
| Dietary Fiber 21.7g | 72% |
| Sugars 8.46g | 6% |
| Protein 86.03g | 138% |
,%20or%20Brighid's%20Day,%20serves%20to%20focus%20on%20the%20first%20inklings%20of%20spring.%20%20Now%20depending%20on%20the%20area,%20delicate%20snowdrops%20will%20begin%20to%20push%20up%20from%20the%20ground%20and%20through%20mounds%20of%20snow,%20as%20if%20to%20say,%20%22Look%20at%20me!%22.%20%20When%20I%20lived%20in%20Lancaster,%20Pennsylvania,%20the%20snowdrops%20planted%20on%20either%20side%20of%20my%20front%20door%20usually%20showed%20up%20around%20March%2015th;%20the%20Ides%20of%20March,%20and%20my%20husband's%20birthday.%20%20Then%20there%20is%20Valentine's%20Day,%20February%2014th,%20which%20celebrates%20enduring%20and%20endearing%20love%20between%20a%20couple.%20%20While%20the%20notion%20of%20this%20holiday%20is%20revered%20for%20its%20focus%20on%20love;%20it%20certainly%20does%20not%20illicit%20thoughts%20of%20spring.%3C/p%3E%3Cp%3EThe%20recipe%20I'll%20be%20focusing%20on%20for%20this%20blog%20post%20is%20Primavera%20which,%20in%20Italian,%20means%20%22season%20of%20spring%22.%20%20While%20gardens%20are%20still%20in%20a%20state%20of%20hibernation,%20the%20local%20supermarkets%20are%20able%20to%20supply%20us%20with%20fresh%20produce%20from%20lands%20still%20enjoying%20warmer%20temperatures.%20%20So%20while%20the%20snow%20sits%20on%20the%20lawn,%20we%20can%20be%20cozy%20warm%20in%20our%20homes,%20enjoy%20a%20meal%20of%20spring%20like%20vegetables%20and%20dream%20about%20the%20true%20spring%20to%20come.%20%20The%20recipe%20I'll%20post%20is%20also%20geared%20towards%20two%20servings,%20and%20can%20easily%20become%20that%20special%20meal%20for%20Valentine's%20Day.%3C/p%3E%3Cp%3ECreamy%20Pasta%20Primavera%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EPreparation:%3C/p%3E%3Cp%3EFill%20a%20large%20saucepan%20halfway%20with%20water%20and%20bring%20to%20boil%20on%20high%20heat;%20insert%20colander,%20but%20do%20not%20let%20it%20touch%20the%20water.%20Mix%20together%20the%20green%20beans,%20peas%20and%20bell%20pepper;%20steam%20until%20vegetables%20are%20tender%20(do%20NOT%20overcook).%20Place%20in%20bowl;%20gently%20mix%20in%20Italian%20seasoning,%20black%20pepper%20and%20salt;%20set%20aside.%3C/p%3E%3Cp%3EIn%20a%20large%20skillet,%20fry%20pancetta,%20on%20medium-high%20heat,%20until%20crisp%20and%20remove%20to%20paper%20towel%20to%20drain.%20Add%20in%20olive%20oil%20and%20saut%C3%A9%20onion%20till%20tender.%20Add%20garlic,%20stock%20and%20cream;%20bring%20mixture%20to%20a%20boil;%20whisk%20until%20mixture%20begins%20to%20thicken.%20Remove%20from%20heat;%20mix%20in%20cooked%20pasta,%20steamed%20vegetables,%20crisp%20pancetta%20and%20serve.%3C/p%3E%3Cp%3ENote:%20grilled%20chicken%20or%20shrimp%20can%20be%20added%20to%20this%20dish%3C/p%3E%3Cp%3EMakes%202%20servings.%3C/p%3E%3Cp%3EMary%20Cokenour%3C/p%3E){kind=link}