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Ингредиенты
- 1Â 1/2 c. Hard tofu, cubed
- 1Â 1/2 c. Sliced strawberries
- 1 x Banana, sliced
- 1 tsp Vanilla
- 1 Tbsp. Lemon juice
- 1/4 tsp Salt
- 2 Tbsp. Honey
Инструкции
- You say you do not like tofu Well, you've never had a treat like this.
- In a blender, combine all the ingredients. Blend till smooth and creamy.
- Pour into individual serving dishes or possibly pudding glasses. Refrigerateovernight.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 6 servings | |
| Calories 84 | |
| Calories from Fat 16 | 19% |
| Total Fat 1.76g | 2% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 119mg | 5% |
| Potassium 227mg | 6% |
| Total Carbs 13.37g | 4% |
| Dietary Fiber 1.2g | 4% |
| Sugars 10.1g | 7% |
| Protein 4.51g | 7% |
