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Ингредиенты
- 9 x inch chocolate crumb pie crust
- 2 med bananas sliced
- 1 pkt sugar free instant banana pudding mix (4 serving)
- 2/3 c. nonfat dry lowfat milk
- 1 1/3 c. water
- 1 c. Cold whip Lite
- 1 Tbsp. chocolate syrup
Инструкции
- Layer bananas on bottom of pie crust. In medium bowl combine pudding mix and nonfat dry lowfat milk pwdr. Add in water. Mix well using a wire whisk. Blend in 1/2 c. Cold Whip. Pour over bananas. Refrigeratetill set, about 2 hrs.
- Proportionately spread remaining 1/2 c. Cold Whip topping over the pudding layer.
- Drizzle chocolate syrup over top. refrigeratetill ready to serve. Delicious!
- Diabetic: 1 starch, 1 fat, 1 fruit
- NOTES : My husband, Bill's favorite.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 8 servings | |
| Calories 97 | |
| Calories from Fat 13 | 13% |
| Total Fat 1.41g | 2% |
| Saturated Fat 1.11g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 204mg | 9% |
| Potassium 116mg | 3% |
| Total Carbs 20.6g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 16.25g | 11% |
| Protein 1.23g | 2% |
