Рецепт Barbecued Beef Brisket

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Порций: 2

Ингредиенты

Cost per serving $1.35 view details
  • 1 whole brisket (8 to 10 lbs.)
  • Salt and pepper
  • 2 c. catsup
  • 1 tbsp. veg. oil
  • 1 tbsp. Worcestershire
  • 1 teaspoon liquid smoke
  • 1 teaspoon seasoning salt

Инструкции

  1. 1. Rub the meat with salt and pepper. Wrap in foil. Cook slowly over charcoal for 4 to 6 hrs or possibly till done.

Nutrition Facts

Amount Per Serving %DV
Serving Size 260g
Recipe makes 2 servings
Calories 307  
Calories from Fat 67 22%
Total Fat 7.6g 10%
Saturated Fat 0.62g 2%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 2792mg 116%
Potassium 1093mg 31%
Total Carbs 63.58g 17%
Dietary Fiber 1.4g 5%
Sugars 56.39g 38%
Protein 4.45g 7%
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