Рецепт Barbecue Pork Tenderloins
Порций: 2
Ингредиенты
- 1 pkg. pork tenderloin (2 to pkg.)
- 1 med. onion, minced
- 2 stalks celery, minced
- Garlic, minced
- 2 tbsp. oil
- 2 tbsp. Lea & Perrin sauce
- Salt & pepper to taste
- 1 c. water
- Barbecue sauce
Инструкции
- Season tenderloins with salt and pepper. Place 1/2 of minced seasonings on bottom of baking pan. Sprinkle with favorite seasoning. Add in 1/2 of oil and 1 c. of water. Place meat on top of seasonings, pour Lea and Perrin sauce over meat.
- Place in oven without cover for 15 min, at 400 degrees. Then cover and cook at 350 degrees for 2 hrs, covered. Slice pork tenderloins when cold and dribble barbecue sauce over meat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 368g | |
Recipe makes 2 servings | |
Calories 312 | |
Calories from Fat 145 | 46% |
Total Fat 16.31g | 20% |
Saturated Fat 1.87g | 7% |
Trans Fat 0.37g | |
Cholesterol 76mg | 25% |
Sodium 439mg | 18% |
Potassium 807mg | 23% |
Total Carbs 15.08g | 4% |
Dietary Fiber 1.5g | 5% |
Sugars 8.54g | 6% |
Protein 25.45g | 41% |