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Add a photoПорций: 8
Ингредиенты
- 2 lbs. hamburger
- 1 lg. onion
- 1/2 lg. bell pepper
- 2/3 c. catsup
- 2 tbsp. brown sugar
- 2 tbsp. vinegar
- 2 teaspoon mustard
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 c. water
- 1/2 c. oatmeal (optional - but it helps to stretch it)
Инструкции
- Brown hamburger with onions and peppers. Add in other ingredients and simmer for at least 10 min. Oatmeal is optional but helps to thicken it and make it go a little farther if unexpected company drops by. Serve in hamburger buns.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 8 servings | |
| Calories 263 | |
| Calories from Fat 106 | 40% |
| Total Fat 11.83g | 15% |
| Saturated Fat 4.68g | 19% |
| Trans Fat 0.73g | |
| Cholesterol 74mg | 25% |
| Sodium 613mg | 26% |
| Potassium 516mg | 15% |
| Total Carbs 14.19g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 9.11g | 6% |
| Protein 24.03g | 38% |
