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Ингредиенты
- 1 c. sifted all purpose flour
- 1/2 c. sugar
- 2 1/2 teaspoon baking pwdr
- 3/4 teaspoon salt
- 1/4 teaspoon soda
- 3/4 c. quick rolled oats, uncooked
- 1 egg, beaten
- 3 T shortening, melted
- 1/2 c. lowfat milk
- 1/2 c. well mashed ripe banana
- 1/3 c. walnuts
Инструкции
- Preheat oven to 400 degrees. Grease muffin tins. sift flour together with sugar, baking pwdr, salt and soda into a bowl. Stir in oats. Add in remaining ingredients. Stir only till dry ingredients are moistened. Fill greased muffin tins 2/3 full. Bake at 400 degrees for 20 min. Serve hot. Makes 12 medium size muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 4 servings | |
| Calories 354 | |
| Calories from Fat 76 | 21% |
| Total Fat 8.76g | 11% |
| Saturated Fat 1.77g | 7% |
| Trans Fat 1.07g | |
| Cholesterol 48mg | 16% |
| Sodium 1253mg | 52% |
| Potassium 169mg | 5% |
| Total Carbs 61.44g | 16% |
| Dietary Fiber 2.7g | 9% |
| Sugars 27.0g | 18% |
| Protein 8.33g | 13% |
