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Рецепт Mint Rasam/Pudina Rasam

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Mint Rasam/Pudina Rasam
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Ингредиенты

  • Toor Daal/Thuvara Parippu – 1/4 cup
  • Turmeric powder – 1/2 tsp
  • Lime Juice – 1 1/2 tbsp
  • Salt – to taste
  • Coriander Leaves(finely Chopped) – 2 tbsp
  • Ground to a smooth Paste
  • Mint Leaves – 1/2 cup
  • Green Chillies(chopped) – 2
  • Coriander seeds –1 1/2 tsp
  • Cumin seeds – 3/4 tsp
  • Black Peppercorns – 1/2 tsp
  • Water – 2-3 tbsp
  • For Tempering
  • Ghee – 2 tsp
  • Mustard seeds –1/2 tsp
  • Cumin seeds – 1 tsp
  • Asafoetida powder – 1/2 tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 102g
Calories 96  
Calories from Fat 77 80%
Total Fat 8.61g 11%
Saturated Fat 5.31g 21%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 5mg 0%
Potassium 152mg 4%
Total Carbs 5.7g 2%
Dietary Fiber 0.9g 3%
Sugars 2.07g 1%
Protein 0.89g 1%
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