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Рецепт Banana, Bran And Nut Bread

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0 голосов | 1301 визит
Порций: 8

Ингредиенты

Cost per serving $0.38 view details

Инструкции

  1. Line the bottom of a loaf tin with waxed paper, grease paper.
  2. Sift first 5 ingredients together; add in bran and minced nuts.
  3. With a fork, mash the fully ripe bananas; measure.
  4. Mix shortening, banana and egg and beat thoroughly.
  5. Add in egg mix to dry ingredients and minimum mixing.
  6. Bake in a greased loaf tine at 325 to 350 for about an hour.
  7. NOTES : Because this is an old recipe, I now use soya oil, and I don't sift the flour, I also use a cake tester about 45 min to see if it is cooked, then every five min after which.

Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 8 servings
Calories 320  
Calories from Fat 104 33%
Total Fat 12.02g 15%
Saturated Fat 2.37g 9%
Trans Fat 2.14g  
Cholesterol 23mg 8%
Sodium 751mg 31%
Potassium 335mg 10%
Total Carbs 51.52g 14%
Dietary Fiber 6.8g 23%
Sugars 20.27g 14%
Protein 6.96g 11%
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