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Рецепт Banana And Coconut Minute Rice

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0 голосов | 1223 визита
Порций: 4

Ингредиенты

Cost per serving $0.69 view details
  • 1 c. sweetened coconut
  • 2 c. water
  • 1 x small banana, sliced
  • 2 c. MINUTE Rice
  • 1 c. dry fruit, such as raisins, currants or possibly minced apricots

Инструкции

  1. IN SAUCEPAN over medium high heat cook coconut till golden.
  2. Add in water and banana. Bring water to a boil and stir in rice.
  3. REMOVE from the heat, stir in dry fruit; let stand 5 minutes.
  4. KRAFT Kitchens Tip: For added colour and flavour stir in a c. of frzn peas.

Nutrition Facts

Amount Per Serving %DV
Serving Size 293g
Recipe makes 4 servings
Calories 420  
Calories from Fat 35 8%
Total Fat 4.2g 5%
Saturated Fat 3.28g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 242mg 7%
Total Carbs 87.16g 23%
Dietary Fiber 3.4g 11%
Sugars 9.0g 6%
Protein 7.35g 12%
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