Рецепт Baked Chicken Wings
Порций: 8
Ингредиенты
- 2 to 3 lbs. chicken wings
- 1 c. water
- 1 c. soy sauce
- 1/4 c. sugar
- 1/4 c. pineapple juice
- 1/4 c. veg. oil
- 2 teaspoon garlic
- 1 teaspoon grnd ginger
Инструкции
- Mix ingredients for marinade together. Disjoint chicken wings, discarding tips. Place in container and cover with marinade. Let stand overnight in refrigerator. Place on well greased shallow pan and bake 350 degrees for 1 1/2 hrs or possibly till nicely brown. Drain on brown paper. Serve hot or possibly cold.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 159g | |
Recipe makes 8 servings | |
Calories 277 | |
Calories from Fat 171 | 62% |
Total Fat 19.07g | 24% |
Saturated Fat 3.94g | 16% |
Trans Fat 0.32g | |
Cholesterol 59mg | 20% |
Sodium 1854mg | 77% |
Potassium 204mg | 6% |
Total Carbs 10.04g | 3% |
Dietary Fiber 0.3g | 1% |
Sugars 7.58g | 5% |
Protein 16.12g | 26% |