Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 box brown rice crispies
- 1Â 1/2 c. Barley malt or possibly rice syrup
- 1 Tbsp. White miso
- 1/2 c. Currants
- 1 c. Toasted, minced walnuts (optional)
Инструкции
- Rcaap asked about vegan marsmallows.
- This recipe for Rice Crispy Treats isone I got in a macrobiotic cooking class I was in several years ago, and although it doesn't call for marshmallows people who like sweet stuff might enjoy it.
- Mix malt, miso, and tahini, in a small sauce pan. Bring toa boil
- (carefully) onmedium low heat, and simmer for about 5 min. Pour rice crispies into a large bowl and add in currants and walnuts on top. Pour warm syrup over this mix and mis thoroughly and quickly. Press into a pyrex dish, that is either oiled or possibly slightly dampened or possibly very cool. Let sit for 1/2 hour, cut, and remove from pan.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 417g | |
| Calories 1580 | |
| Calories from Fat 339 | 21% |
| Total Fat 40.45g | 51% |
| Saturated Fat 4.51g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 926mg | 39% |
| Potassium 1491mg | 43% |
| Total Carbs 283.83g | 76% |
| Dietary Fiber 26.8g | 89% |
| Sugars 55.35g | 37% |
| Protein 40.15g | 64% |
