Рецепт Rice Crispy Treats - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
rice crispies
33.0g |
barley malt
243.0g |
miso
17.19g |
currants
72.0g |
walnuts
52.65g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.21 | 24.98 | 2.01 | 2.94 | 8.02 | 40.15 | 40.15 |
| Total Fat (g) | 0.42 | 4.47 | 1.03 | 0.19 | 34.33 | 40.45 | 40.45 |
| Carbohydrates (g) | 28.45 | 190.27 | 4.55 | 53.34 | 7.22 | 283.83 | 283.83 |
| Ash (g) | 0.73 | 3.33 | 2.2 | 1.7 | 0.94 | 8.9 | 8.9 |
| Calories (kcal) | 120.12 | 877.23 | 34.208 | 203.76 | 344.331 | 1579.649 | 1579.649 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.03 |
| Sucrose (g) | 2.15 | н/д | 0.0 | н/д | 1.28 | 3.42 | 3.42 |
| Glucose (dextrose) (g) | 0.14 | н/д | 0.0 | н/д | 0.04 | 0.18 | 0.18 |
| Fructose (g) | 0.13 | н/д | 1.03 | н/д | 0.05 | 1.2 | 1.2 |
| Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.11 | н/д | 0.03 | н/д | 0.0 | 0.15 | 0.15 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.19 | 19.95 | 7.4 | 13.83 | 2.14 | 44.51 | 44.51 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.52 | 1.94 | 1.07 | 48.44 | 1.37 | 55.35 | 55.35 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 17.3 | 0.9 | 4.9 | 3.5 | 26.8 | 26.8 |
| Calcium (mg) | 1.65 | 89.91 | 9.798 | 61.92 | 51.597 | 214.875 | 214.875 |
| Iron (mg) | 10.8 | 11.45 | 0.43 | 2.35 | 1.53 | 26.55 | 26.55 |
| Magnesium (mg) | 7.59 | 235.71 | 8.251 | 29.52 | 83.187 | 364.258 | 364.258 |
| Phosphorus (mg) | 32.34 | 736.29 | 27.332 | 90.0 | 182.169 | 1068.131 | 1068.131 |
| Potassium (mg) | 36.3 | 544.32 | 36.099 | 642.24 | 232.187 | 1491.146 | 1491.146 |
| Sodium (mg) | 251.79 | 26.73 | 640.843 | 5.76 | 1.053 | 926.176 | 926.176 |
| Zinc (mg) | 0.43 | 5.01 | 0.44 | 0.48 | 1.63 | 7.98 | 7.98 |
| Copper (mg) | 0.05 | 0.656 | 0.072 | 0.338 | 0.837 | 1.953 | 1.953 |
| Manganese (mg) | 0.363 | 2.892 | 0.148 | 0.338 | 1.795 | 5.536 | 5.536 |
| Selenium (mcg) | 5.9 | 91.6 | 1.2 | 0.5 | 2.6 | 101.8 | 101.8 |
| Vitamin A, IU (IU) | 774.18 | 46.17 | 14.955 | 52.56 | 10.53 | 898.395 | 898.395 |
| Retinol (mcg) | 232.32 | 0.0 | 0.0 | 0.0 | 0.0 | 232.32 | 232.32 |
| Vitamin A, RAE (mcg_RAE) | 232.32 | 2.43 | 0.688 | 2.88 | 0.527 | 238.844 | 238.844 |
| Beta Carotene (mcg) | 0.0 | 26.73 | 8.939 | 30.96 | 6.318 | 72.947 | 72.947 |
| Vitamin E (mg) | 0.02 | 1.39 | 0.0 | 0.08 | 0.37 | 1.85 | 1.85 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 388.8 | 0.0 | 0.0 | 4.739 | 393.539 | 393.539 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.08 | 0.08 | 0.08 |
| Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | 10.97 | 10.98 | 10.98 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 1.0 | 1.0 | 1.0 |
| Vitamin C (mg) | 21.3 | 1.5 | 0.0 | 3.4 | 0.7 | 26.8 | 26.8 |
| Thiamin (mg) | 0.677 | 0.753 | 0.017 | 0.115 | 0.179 | 1.741 | 1.741 |
| Riboflavin (mg) | 0.934 | 0.753 | 0.04 | 0.101 | 0.079 | 1.907 | 1.907 |
| Niacin (mg) | 9.56 | 13.705 | 0.156 | 1.166 | 0.595 | 25.183 | 25.183 |
| Pantothenic acid (mg) | 0.106 | 1.409 | 0.058 | 0.036 | 0.3 | 1.91 | 1.91 |
| Vitamin B-6 (mg) | 0.64 | 1.604 | 0.034 | 0.216 | 0.284 | 2.779 | 2.779 |
| Folate (mcg) | 199.98 | 92.34 | 3.266 | 7.2 | 51.597 | 354.383 | 354.383 |
| Vitamin B-12 (mcg) | 1.8 | 0.0 | 0.01 | 0.0 | 0.0 | 1.81 | 1.81 |
| Choline (mg) | 2.8 | н/д | 12.4 | 7.6 | 20.6 | 43.5 | 43.5 |
| Folic acid (mcg) | 198.66 | 0.0 | 0.0 | 0.0 | 0.0 | 198.66 | 198.66 |
| Tryptophan (g) | 0.033 | 0.316 | 0.028 | н/д | 0.09 | 0.466 | 0.466 |
| Threonine (g) | 0.096 | 0.996 | 0.083 | н/д | 0.316 | 1.49 | 1.49 |
| Isoleucine (g) | 0.099 | 0.875 | 0.088 | н/д | 0.332 | 1.393 | 1.393 |
| Leucine (g) | 0.195 | 1.823 | 0.141 | н/д | 0.616 | 2.774 | 2.774 |
| Lysine (g) | 0.056 | 1.312 | 0.083 | н/д | 0.221 | 1.672 | 1.672 |
| Methionine (g) | 0.046 | 0.705 | 0.022 | н/д | 0.126 | 0.9 | 0.9 |
| Cystine (g) | 0.043 | 0.389 | 0.0 | н/д | 0.111 | 0.542 | 0.542 |
| Phenylalanine (g) | 0.132 | 0.559 | 0.084 | н/д | 0.374 | 1.149 | 1.149 |
| Tyrosine (g) | 0.079 | 0.826 | 0.06 | н/д | 0.216 | 1.181 | 1.181 |
| Valine (g) | 0.145 | 1.215 | 0.095 | н/д | 0.395 | 1.85 | 1.85 |
| Arginine (g) | 0.178 | 2.041 | 0.134 | н/д | 1.2 | 3.554 | 3.554 |
| Histidine (g) | 0.056 | 0.68 | 0.041 | н/д | 0.205 | 0.983 | 0.983 |
| Alanine (g) | 0.139 | 1.264 | 0.086 | н/д | 0.369 | 1.857 | 1.857 |
| Aspartic acid (g) | 0.37 | 1.895 | 0.201 | н/д | 0.963 | 3.43 | 3.43 |
| Glutamic acid (g) | 0.455 | 4.447 | 0.33 | н/д | 1.485 | 6.717 | 6.717 |
| Glycine (g) | 0.109 | 1.069 | 0.077 | н/д | 0.432 | 1.687 | 1.687 |
| Proline (g) | 0.135 | 2.722 | 0.107 | н/д | 0.374 | 3.337 | 3.337 |
| Serine (g) | 0.122 | 1.142 | 0.103 | н/д | 0.49 | 1.857 | 1.857 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.119 | 0.948 | 0.196 | 0.022 | 3.227 | 4.512 | 4.512 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 37.908 | 37.908 | 37.908 |
| Monounsaturated Fat (g) | 0.079 | 0.608 | 0.213 | 0.036 | 4.702 | 5.638 | 5.638 |
| Polyunsaturated (g) | 0.096 | 2.309 | 0.55 | 0.13 | 24.835 | 27.919 | 27.919 |