Рецепт Baked Chicken Wings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken wings
76.54g 		water
29.63g 		soy sauce
31.88g 		sugar
6.25g 		pineapple juice
7.81g 		oil
6.81g 		garlic
0.61g 		ginger
0.23g 		Всего в порции Всего в рецепте
Protein (g) 14.03 0.0 2.0 0.0 0.03 0.0 0.04 0.02 16.12 128.96
Total Fat (g) 12.22 0.0 0.01 0.0 0.01 6.81 0.0 0.01 19.07 152.56
Carbohydrates (g) 0.0 0.0 2.43 6.25 1.01 0.0 0.2 0.16 10.04 80.32
Ash (g) 0.53 0.03 4.88 0.0 н/д 0.0 0.01 0.01 5.46 43.68
Calories (kcal) 169.925 0.0 16.894 24.188 4.141 60.223 0.907 0.781 277.058 2216.464
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.68 29.6 22.56 0.0 6.75 0.0 0.36 0.02 109.96 879.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.54 6.24 0.78 0.0 0.01 0.01 7.58 60.64
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 9.185 0.889 6.056 0.063 1.016 0.0 1.102 0.261 18.572 148.576
Iron (mg) 0.73 0.0 0.62 0.0 0.02 0.0 0.01 0.03 1.4 11.2
Magnesium (mg) 13.778 0.296 13.706 0.0 0.938 0.0 0.152 0.414 29.284 234.272
Phosphorus (mg) 101.037 0.0 39.844 0.0 0.625 0.0 0.932 0.333 142.77 1142.16
Potassium (mg) 119.407 0.0 69.169 0.125 10.156 0.0 2.442 3.022 204.321 1634.568
Sodium (mg) 55.876 1.185 1796.794 0.0 0.156 0.0 0.104 0.072 1854.187 14833.496
Zinc (mg) 1.02 0.0 0.17 0.0 0.01 0.0 0.01 0.01 1.21 9.68
Copper (mg) 0.031 0.003 0.032 0.0 0.005 0.0 0.002 0.001 0.074 0.592
Manganese (mg) 0.015 0.0 0.134 0.0 н/д н/д 0.01 0.06 0.219 1.752
Selenium (mcg) 11.9 0.0 0.2 0.0 0.0 0.0 0.1 0.1 12.2 97.6
Vitamin A, IU (IU) 112.518 0.0 0.0 0.0 н/д 0.0 0.055 0.331 112.904 903.232
Retinol (mcg) 33.679 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.679 269.432
Vitamin A, RAE (mcg_RAE) 33.679 0.0 0.0 0.0 0.0 0.0 0.0 0.016 33.695 269.56
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.234 0.0 0.03 0.198 0.463 3.704
Vitamin E (mg) 0.23 0.0 0.0 0.0 0.0 0.63 0.0 0.04 0.9 7.2
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.097 0.0 0.097 0.776
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.08
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 3.4 0.0 0.2 0.0 4.2 33.6
Thiamin (mg) 0.038 0.0 0.01 0.0 0.005 0.0 0.001 0.0 0.054 0.432
Riboflavin (mg) 0.069 0.0 0.054 0.001 0.002 0.0 0.001 0.0 0.127 1.016
Niacin (mg) 4.539 0.0 0.701 0.0 0.016 0.0 0.004 0.012 5.272 42.176
Pantothenic acid (mg) 0.589 0.0 0.096 0.0 н/д 0.0 0.004 н/д 0.689 5.512
Vitamin B-6 (mg) 0.268 0.0 0.048 0.0 0.008 0.0 0.008 0.002 0.333 2.664
Folate (mcg) 3.062 0.0 4.463 0.0 1.406 0.0 0.018 0.088 9.036 72.288
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 1.92
Choline (mg) 42.9 0.0 5.8 0.0 0.3 н/д 0.1 0.1 49.3 394.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.153 н/д 0.029 н/д н/д 0.0 0.0 0.0 0.182 1.456
Threonine (g) 0.566 н/д 0.08 н/д н/д 0.0 0.001 0.0 0.648 5.184
Isoleucine (g) 0.658 н/д 0.096 н/д н/д 0.0 0.001 0.001 0.756 6.048
Leucine (g) 0.987 н/д 0.159 н/д н/д 0.0 0.002 0.001 1.15 9.2
Lysine (g) 1.095 н/д 0.115 н/д н/д 0.0 0.002 0.001 1.212 9.696
Methionine (g) 0.36 н/д 0.029 н/д н/д 0.0 0.0 0.0 0.389 3.112
Cystine (g) 0.199 н/д 0.035 н/д н/д 0.0 0.0 0.0 0.235 1.88
Phenylalanine (g) 0.536 н/д 0.105 н/д н/д 0.0 0.001 0.001 0.643 5.144
Tyrosine (g) 0.429 н/д 0.073 н/д н/д 0.0 0.0 0.0 0.503 4.024
Valine (g) 0.666 н/д 0.099 н/д н/д 0.0 0.002 0.001 0.767 6.136
Arginine (g) 0.911 н/д 0.137 н/д н/д 0.0 0.004 0.001 1.052 8.416
Histidine (g) 0.39 н/д 0.051 н/д н/д 0.0 0.001 0.0 0.442 3.536
Alanine (g) 0.873 н/д 0.089 н/д н/д 0.0 0.001 0.0 0.963 7.704
Aspartic acid (g) 1.255 н/д 0.214 н/д н/д 0.0 0.003 0.002 1.474 11.792
Glutamic acid (g) 1.998 н/д 0.472 н/д н/д 0.0 0.005 0.002 2.476 19.808
Glycine (g) 1.133 н/д 0.089 н/д н/д 0.0 0.001 0.001 1.224 9.792
Proline (g) 0.788 н/д 0.147 н/д н/д 0.0 0.001 0.0 0.936 7.488
Serine (g) 0.505 н/д 0.115 н/д н/д 0.0 0.001 0.001 0.622 4.976
Cholesterol (mg) 58.938 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.938 471.504
Trans Fat (g) 0.145 н/д н/д н/д н/д 0.176 н/д н/д 0.321 2.568
Saturated Fat (g) 3.429 0.0 0.003 0.0 0.001 0.506 0.001 0.004 3.944 31.552
Phytosterols (mg) н/д н/д н/д н/д н/д 17.031 н/д 0.187 17.218 137.744
Monounsaturated Fat (g) 4.86 0.0 0.003 0.0 0.001 1.548 0.0 0.002 6.415 51.32
Polyunsaturated (g) 2.595 0.0 0.006 0.0 0.003 4.438 0.002 0.003 7.046 56.368