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Ингредиенты
- 1 x (2 1/2 - 3 lb.) Whole red Snapper, scaled, gutted and rinsed in cool water
- 6 clv garlic, crushed
- 4 whl Green Onion Stalks
- 1 c. Green Onions, minced (green tops, included)
- 1 c. Celery, finely minced
- 3 Tbsp. Butter or possibly Margarine Cajun Seasoning - to taste Paprika Fresh Parsley, minced - as a garnish
Инструкции
- Cover red Snapper completely with Cajun seasoning, then sprinkle with paprika and rub in well. Saute/fry green onions and celery in till just tender, then stuff cavity of fish with mix. Bake Snapper at 425 F (45-50 min); remove from oven and garnish with whole green onion stalks and parsley. Serve immediately.
- Servings: 4-6
- Cooking Time: 45-50 Min
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 387g | |
| Recipe makes 4 servings | |
| Calories 410 | |
| Calories from Fat 115 | 28% |
| Total Fat 12.95g | 16% |
| Saturated Fat 6.4g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 138mg | 46% |
| Sodium 286mg | 12% |
| Potassium 1483mg | 42% |
| Total Carbs 4.79g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.35g | 1% |
| Protein 65.16g | 104% |
