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Рецепт Baked Ambrosia In A Cup

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0 голосов | 803 визита
Порций: 4

Ингредиенты

Cost per serving $0.80 view details

Инструкции

  1. Heat oven to 350 . Cut oranges in half crosswise. With small serrated knife remove fruit. Separate orange sections. In medium bowl toss together orange sections, pineapple, brown sugar and honey. Spoon into orange c.. Place filled c. in 9 inch square baking dish. Bake for 15 min. Sprinkle with coconut. Continue baking for 5 - 10 min or possibly till fruit is heated through and coconut is lightly browned. Top each with cherry.

Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 4 servings
Calories 84  
Calories from Fat 1 1%
Total Fat 0.11g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 156mg 4%
Total Carbs 21.72g 6%
Dietary Fiber 1.9g 6%
Sugars 19.33g 13%
Protein 0.77g 1%
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