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I discovered this recipe from a food newsletter that i am member with. I find it interesting and fun to make. Kids will enjoy having it everytime.
Ингредиенты
- 1 egg, beaten
- 1/2 cup pizza sauce
- 1/4 cup seasoned bread crumbs
- 1/2 teaspoon italian seasoning
- 1 1/2 lbsground beef
- 1 1/2 cups shredded part-skim mozzarella cheese
- additional pizza sauce (optional)
Инструкции
- In a bowl, combine the egg, pizza sauce, bread crumbs and Italian seasoning.
- Fold beef into mixture and mix well.
- Divide meat mixture into 12 greased muffin cups.
- Press mixture into bottom and up the sides.
- Fill center with cheese.
- Bake at 375°F for 15-18 minutes or until meat is no longer pink.
- Serve immediately with additional pizza sauce and cheese if desired.
- Or cool, place in freezer bags and freeze for up to 3 months.
- To use frozen pizza cups:.
- Thaw in the refrigerator for 24 hours.
- Heat in microwave on high for 2-3 minutes or until heated through.
- Top with additional pizza sauce and cheese if desired.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 199g | |
| Calories 245 | |
| Calories from Fat 71 | 29% |
| Total Fat 7.91g | 10% |
| Saturated Fat 2.48g | 10% |
| Trans Fat 0.01g | |
| Cholesterol 192mg | 64% |
| Sodium 508mg | 21% |
| Potassium 564mg | 16% |
| Total Carbs 30.7g | 8% |
| Dietary Fiber 3.7g | 12% |
| Sugars 4.22g | 3% |
| Protein 12.26g | 20% |
