Рецепт Asparagus with a Lemon Cream Sauce

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Delicious asparagus side dish-if you love asparagus this very versatile veggie is a must try.

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Порций: 4
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Ингредиенты

Cost per serving $2.48 view details
  • 16 ounces Fresh (thin) Asparagus (cut off ends 2")
  • 2 Fresh Lemons (divided use) juices and zest
  • 1/4 scant cup light cream
  • 2 tablespoons Sour Cream
  • dash of black pepper
  • 2 tablespoon sweet cream butter
  • 1/2 teaspoon (AP) All purpose Flour

Инструкции

  1. In a skillet on the stove top on medium/low heat add sweet cream butter once melted add asparagus spears, juice of both lemons, lemon zest of one and saute 2 minutes, reduce heat to simmer.
  2. In a bowl or clean jar add light cream, sour cream, 1/2 teaspoon AP flour, black pepper, and shake vigorously and empty into a small sauce pan, stir gently increase heat to medium high and cook 2-3 minutes, stir during cooking time.
  3. Plate asparagus, add lemon zest and Lemon Cream Sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 4 servings
Calories 57  
Calories from Fat 37 65%
Total Fat 4.2g 5%
Saturated Fat 2.52g 10%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 12mg 1%
Potassium 170mg 5%
Total Carbs 4.5g 1%
Dietary Fiber 1.7g 6%
Sugars 1.75g 1%
Protein 2.02g 3%
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