Рецепт Asparagus with a Lemon Cream Sauce
Delicious asparagus side dish-if you love asparagus this very versatile veggie is a must try.
Ингредиенты
- 16 ounces Fresh (thin) Asparagus (cut off ends 2")
- 2 Fresh Lemons (divided use) juices and zest
- 1/4 scant cup light cream
- 2 tablespoons Sour Cream
- dash of black pepper
- 2 tablespoon sweet cream butter
- 1/2 teaspoon (AP) All purpose Flour
Инструкции
- In a skillet on the stove top on medium/low heat add sweet cream butter once melted add asparagus spears, juice of both lemons, lemon zest of one and saute 2 minutes, reduce heat to simmer.
- In a bowl or clean jar add light cream, sour cream, 1/2 teaspoon AP flour, black pepper, and shake vigorously and empty into a small sauce pan, stir gently increase heat to medium high and cook 2-3 minutes, stir during cooking time.
- Plate asparagus, add lemon zest and Lemon Cream Sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 96g | |
Recipe makes 4 servings | |
Calories 57 | |
Calories from Fat 37 | 65% |
Total Fat 4.2g | 5% |
Saturated Fat 2.52g | 10% |
Trans Fat 0.0g | |
Cholesterol 13mg | 4% |
Sodium 12mg | 1% |
Potassium 170mg | 5% |
Total Carbs 4.5g | 1% |
Dietary Fiber 1.7g | 6% |
Sugars 1.75g | 1% |
Protein 2.02g | 3% |