Рецепт Asian Gazpacho With Scallop Satays

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0 голосов | 2021 визит
Порций: 4

Ингредиенты

Cost per serving $3.91 view details
  • 2 med cucumbers peeled, seeded
  • 1 can whole Roma tomatoes with juice - (8 ounce) (or possibly super-ripe fresh Roma tomatoes, peeled)
  • 1 med red onion minced
  • 5 x garlic cloves
  • 2 Tbsp. chopped ginger
  • 3 x serrano chilies stems removed
  • 1 Tbsp. sesame oil
  • 1/4 c. canola oil
  • 1/4 c. thin soy sauce
  • 1/8 c. rice wine vinegar Juice of 2 limes
  • 2 Tbsp. sambal
  • 1/2 bn cilantro
  • 1/2 bn mint
  • 1/2 bn basil
  • 1 Tbsp. grnd coriander Salt to taste Freshly-grnd black pepper to taste
  • 1/2 c. sliced scallions for garnish
  • 6 ounce bay scallops - (abt 5 scallops per skewer)
  • 1 c. Asian Gazpacho (see above)

Инструкции

  1. Using a food processor or possibly a blender, completely puree all the vegetables, in batches. Add in the oils, soy sauce, vinegar, lime juice and sambal. Blend and season with salt and pepper. Add in the herbs and grnd coriander, blend and taste for seasoning again. A little sugar can be added if it tastes too tart. Ideally, this should be made a day in advance so the flavors have time to meld together and develop.
  2. For Satays: If using wooden skewers, be sure to soak the skewers in water for 30 min before grilling.
  3. Variation #1: Marinate the scallops in the gazpacho for 30 min. Brush the scallops with oil and sprinkle with salt and pepper. Grill satays over medium heat, for 4 to 5 min, turning occasionally, till done.
  4. Variation #2: Make a "ceviche satay" by marinating the satays in one c. of gazpacho for 2 to 3 hrs, depending on scallop size. The acid in the gazpacho will "cook" the scallops. Throw away the used marinade.
  5. Serve gazpacho very cool in chilled bowls and garnish with scallop satay and minced scallions.
  6. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 268g
Recipe makes 4 servings
Calories 241  
Calories from Fat 156 65%
Total Fat 17.66g 22%
Saturated Fat 1.56g 6%
Trans Fat 0.06g  
Cholesterol 14mg 5%
Sodium 1160mg 48%
Potassium 456mg 13%
Total Carbs 10.28g 3%
Dietary Fiber 1.9g 6%
Sugars 3.68g 2%
Protein 11.27g 18%
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