Рецепт Asian Baked Salmon

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25 голосов | 17844 визита

Its delicious and easy to make, the portion can be easily adjusted for 2 or for 8. Enjoy!

Порций: 4
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Ингредиенты

Cost per serving $1.94 view details
  • 1pound salmon fillet
  • 1/2 cup black bean sauce(availableat asian markets or asian section of grocery store)
  • 1/2 cup apricot preserves
  • Green onions to garnish

Инструкции

  1. Preheat oven to 375. Rinse and pat dry salmon fillet. Place on an oiled baking sheet
  2. Combine black bean sauce and apricot preserves.
  3. Spoon mixture on salmon fillet and spread.
  4. Bake until just cooked through, about 7- 10 minutes depending on the thickness of the fillet.
  5. Sprinkle on green onions for garnish when serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 4 servings
Calories 368  
Calories from Fat 151 41%
Total Fat 16.8g 21%
Saturated Fat 3.67g 15%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 341mg 14%
Potassium 498mg 14%
Total Carbs 29.76g 8%
Dietary Fiber 0.7g 2%
Sugars 18.32g 12%
Protein 24.28g 39%
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Отзывы

Комментарии

  • ShaleeDP
    26 декабря 2012
    I rarely cook salmon but would do try your recipe one of these times. Thanks!
    • RobbieD
      25 августа 2011
      Ewww. Neither me or my partner liked this. We eat salmon once a week but we wont eat this again.
      • Chresanel B. Comedia
        02 ноября 2008
        you really make it so easy to cook and easy to find the ingredients.
        Good for occasion
        • Jaypy Pillay
          14 октября 2008
          Not bad.....You thought out of the box and made a recipe that can well astound others!

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