Рецепт Artichoke Tapenade
Порций: 6
Ингредиенты
- 4 x artichokes Juice of 1/2 lemon plus
- 1 tsp lemon juice divided
- 1/4 c. extra virgin olive oil
- 1/4 c. minced pitted green Sicilian olives
- 1 x garlic clove chopped
- 1/2 tsp chopped fresh thyme Salt to taste Freshly-grnd black pepper to taste Fresh thyme sprigs Toasted French bread slices
Инструкции
- Trim the tops and stems of the artichokes. Stand the artichokes upright in a steamer, and steam till a leaf easily pulls out from one of them, about 45 min.
- Remove the artichokes; when cold sufficient to handle, remove the leaves and throw away. Scoop out the chokes with a spoon. Peel and remove any tough skin from the stems and bases of the artichokes, placing the cleaned bottoms in a bowl of water with the juice of half of a lemon as you work.
- Cut the bottoms into quarters. Pulse in a food processor till pureed but slightly chunky. Add in the extra virgin olive oil, pulsing to mix.
- Spoon the mix into a small bowl, and stir in the olives, garlic, 1 tsp. lemon juice, chopped thyme and salt and pepper to taste. Spoon into a serving bowl and garnish with thyme sprigs. Serve with toasted French bread slices.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 10g | |
Recipe makes 6 servings | |
Calories 80 | |
Calories from Fat 80 | 100% |
Total Fat 9.0g | 11% |
Saturated Fat 1.24g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 3mg | 0% |
Total Carbs 0.22g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.02g | 0% |
Protein 0.03g | 0% |