Рецепт Apricot And Walnut Brown Rice Stuffing
Порций: 4
Ингредиенты
- 1/3 c. onions, minced
- 1/3 c. celery, minced
- 1 Tbsp. butter or possibly margarine
- 2 c. cooked brown rice
- 2/3 c. walnuts, coarsely minced
- 2/3 c. dry apricots, coarsely minced
- 3 Tbsp. pine nuts, toasted
- 3 Tbsp. seedless raisins, plumped
- 1 Tbsp. snipped fresh parsley
- 1/2 tsp thyme
- 1/4 tsp grnd sage Salt, to taste Fresh grnd black pepper, to taste
- 1/2 c. chicken broth
Инструкции
- Cook onion and celery in butter in small skillet over medium heat till tender. Combine all ingredients in large bowl; turn into greased 2-qt baking dish. Cover with foil and bake at 350 degrees F, 20-25 min. (Stuffing may be baked inside poultry.)
- Preparation Total: 45
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 196g | |
Recipe makes 4 servings | |
Calories 267 | |
Calories from Fat 110 | 41% |
Total Fat 13.01g | 16% |
Saturated Fat 2.81g | 11% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 80mg | 3% |
Potassium 297mg | 8% |
Total Carbs 34.62g | 9% |
Dietary Fiber 3.8g | 13% |
Sugars 8.2g | 5% |
Protein 5.64g | 9% |