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Add a photoПорций: 6
Ингредиенты
- 1 med Red apple, cored and diced
- 1/2 c. Minced onions
- 1/2 c. Sliced celery
- 1/3 c. Seedless raisins
- 1/2 tsp Poultry seasoning
- 1/4 tsp Dry thyme leaves
- 1/4 tsp Grnd black pepper
- 2 tsp Margarine
- 3 c. Cooked brown rice (cooked in apple juice)
- 1/3 c. Rice bran
- 1/3 c. Slivered almonds, toasted
- 1/4 c. Apple juice
Инструкции
- Cook apple, onions, celery, raisins, poultry seasoning, thyme, and pepper in margarine in large skillet till vegetables are tender crisp. Stir in remaining ingredients. Use as stuffing for poultry or possibly pork roast. To serve as a side dish, cook till thoroughly heated.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 180g | |
| Recipe makes 6 servings | |
| Calories 293 | |
| Calories from Fat 137 | 47% |
| Total Fat 15.58g | 19% |
| Saturated Fat 2.92g | 12% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Potassium 207mg | 6% |
| Total Carbs 36.62g | 10% |
| Dietary Fiber 3.4g | 11% |
| Sugars 10.34g | 7% |
| Protein 3.6g | 6% |
