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Рецепт Apricot And Walnut Stuffing

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Ингредиенты

Cost per recipe $1.90 view details
  • 75 gm Fresh wholemeal breadcrumbs, (3oz)
  • 75 gm Ready-to-eat dry apricots, minced (3oz)
  • 50 gm Walnuts, finely minced (2oz) Zest and juice of 1/2 lemon
  • 1 Tbsp. Freshly minced parsley
  • 1 x Egg, beaten Salt and freshly grnd black pepper

Инструкции

  1. Place the breadcrumbs, apricots, walnuts, lemon zest and juice, parsley, egg and seasoning in a bowl, and mix well.
  2. Use as required to stuff a bird or possibly cook separately in a preheated oven 200 C/400 F or possibly Gas Mark 6 for 20 min.
  3. NOTES : A delicious fruit and nut stuffing for poultry.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 145g
Calories 515  
Calories from Fat 191 37%
Total Fat 22.22g 28%
Saturated Fat 2.75g 11%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 376mg 16%
Potassium 244mg 7%
Total Carbs 68.38g 18%
Dietary Fiber 1.6g 5%
Sugars 0.96g 1%
Protein 13.27g 21%
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