Рецепт Apricot And Walnut Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	ready-to-eat 75.0g	walnuts 22.5g	parsley 3.61g	egg 44.0g	Всего в порции	Всего в рецепте
Protein (g)	4.2	3.43	0.11	5.54	13.27	13.27
Total Fat (g)	3.15	14.67	0.03	4.37	22.22	22.22
Carbohydrates (g)	64.73	3.08	0.23	0.34	68.38	68.38
Ash (g)	1.05	0.4	0.08	0.38	1.91	1.91
Calories (kcal)	303.75	147.15	1.3	62.92	515.12	515.12
Starch (g)	н/д	0.01	н/д	н/д	0.01	0.01
Sucrose (g)	н/д	0.55	н/д	0.05	0.6	0.6
Glucose (dextrose) (g)	н/д	0.02	н/д	0.09	0.11	0.11
Fructose (g)	н/д	0.02	н/д	0.05	0.07	0.07
Lactose (g)	н/д	0.0	н/д	0.05	0.05	0.05
Maltose (g)	н/д	0.0	н/д	0.05	0.05	0.05
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	1.88	0.92	3.17	33.37	39.33	39.33
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.59	0.03	0.34	0.96	0.96
Galactose (g)	н/д	н/д	н/д	0.05	0.05	0.05
Dietary Fiber (g)	н/д	1.5	0.1	0.0	1.6	1.6
Calcium (mg)	21.0	22.05	4.982	23.32	71.352	71.352
Iron (mg)	11.93	0.65	0.22	0.81	13.61	13.61
Magnesium (mg)	15.75	35.55	1.805	5.28	58.385	58.385
Phosphorus (mg)	611.25	77.85	2.094	84.04	775.234	775.234
Potassium (mg)	66.0	99.225	19.999	58.96	244.184	244.184
Sodium (mg)	312.0	0.45	2.022	61.6	376.072	376.072
Zinc (mg)	0.61	0.7	0.04	0.49	1.83	1.83
Copper (mg)	0.083	0.358	0.005	0.044	0.49	0.49
Manganese (mg)	н/д	0.767	0.006	0.018	0.791	0.791
Selenium (mcg)	н/д	1.1	0.0	13.9	15.1	15.1
Vitamin A, IU (IU)	3306.75	4.5	304.106	214.28	3829.636	3829.636
Retinol (mcg)	993.0	0.0	0.0	61.16	1054.16	1054.16
Vitamin A, RAE (mcg_RAE)	993.0	0.225	15.198	61.6	1070.023	1070.023
Beta Carotene (mcg)	н/д	2.7	182.449	4.4	189.549	189.549
Vitamin E (mg)	н/д	0.16	0.03	0.43	0.61	0.61
Vitamin D (IU)	н/д	н/д	н/д	15.4	15.4	15.4
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	2.025	200.752	145.64	348.417	348.417
Tocopherol, beta (mg)	н/д	0.03	0.0	0.01	0.04	0.04
Tocopherol, gamma (mg)	н/д	4.69	0.02	0.22	4.93	4.93
Tocopherol, delta (mg)	н/д	0.43	0.0	0.01	0.43	0.43
Vitamin C (mg)	39.8	0.3	4.8	0.0	44.8	44.8
Thiamin (mg)	0.975	0.077	0.003	0.031	1.086	1.086
Riboflavin (mg)	1.125	0.034	0.004	0.211	1.374	1.374
Niacin (mg)	13.2	0.254	0.047	0.031	13.532	13.532
Pantothenic acid (mg)	0.135	0.128	0.014	0.634	0.911	0.911
Vitamin B-6 (mg)	1.35	0.122	0.003	0.062	1.536	1.536
Folate (mcg)	8.25	22.05	5.487	20.68	56.467	56.467
Vitamin B-12 (mcg)	3.98	0.0	0.0	0.57	4.54	4.54
Choline (mg)	н/д	8.8	0.5	110.5	119.8	119.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.038	0.002	0.075	0.115	0.115
Threonine (g)	н/д	0.135	0.004	0.246	0.386	0.386
Isoleucine (g)	н/д	0.142	0.004	0.295	0.441	0.441
Leucine (g)	н/д	0.263	0.007	0.48	0.75	0.75
Lysine (g)	н/д	0.095	0.006	0.4	0.501	0.501
Methionine (g)	н/д	0.054	0.001	0.167	0.223	0.223
Cystine (g)	н/д	0.047	0.0	0.119	0.166	0.166
Phenylalanine (g)	н/д	0.16	0.005	0.299	0.464	0.464
Tyrosine (g)	н/д	0.092	0.003	0.22	0.315	0.315
Valine (g)	н/д	0.169	0.006	0.378	0.553	0.553
Arginine (g)	н/д	0.513	0.004	0.361	0.878	0.878
Histidine (g)	н/д	0.088	0.002	0.136	0.226	0.226
Alanine (g)	н/д	0.158	0.007	0.326	0.49	0.49
Aspartic acid (g)	н/д	0.412	0.01	0.585	1.007	1.007
Glutamic acid (g)	н/д	0.635	0.009	0.739	1.383	1.383
Glycine (g)	н/д	0.185	0.005	0.189	0.379	0.379
Proline (g)	н/д	0.16	0.008	0.224	0.392	0.392
Serine (g)	н/д	0.209	0.005	0.427	0.641	0.641
Cholesterol (mg)	0.0	0.0	0.0	186.12	186.12	186.12
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	1.379	0.005	1.364	2.748	2.748
Phytosterols (mg)	н/д	16.2	0.181	н/д	16.381	16.381
Monounsaturated Fat (g)	н/д	2.009	0.011	1.676	3.696	3.696
Polyunsaturated (g)	н/д	10.613	0.004	0.598	11.216	11.216