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Ингредиенты
- 3/4 cup whole-wheat flour
- 1/2 cup large flake rolled oats
- 1/2 cup+ 3 tbsp (45 mL) Compliments Organic Brown Cane Sugar, divided
- 1/2 cup Sliced Natural Almonds, chopped
- 1/2 tsp ground cinnamin
- 1/3 cup margarine, cold as possible
- 4apples, peeled, cored and sliced (approx. 3 cups)
- 3 cups frozen Raspberries
Инструкции
- 1.
- Preheat oven to 350°F (180°C). To make topping, mix flour, oats, 1/2 cup (125 mL) sugar, almonds and cinnamon in a medium bowl. Add margarine and blend with fingertips until mixture resembles coarse bread crumbs. Combine fruit in a 9 x 9-in. (1.5 L) baking dish. Add 3 tbsp (45 mL) of sugar and mix to combine. Scatter topping over fruit and bake until light brown and bubbling, about 45 min. Serve with frozen yogourt, if desired.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1339g | |
| Calories 1659 | |
| Calories from Fat 631 | 38% |
| Total Fat 72.01g | 90% |
| Saturated Fat 12.36g | 49% |
| Trans Fat 11.27g | |
| Cholesterol 0mg | 0% |
| Sodium 721mg | 30% |
| Potassium 1445mg | 41% |
| Total Carbs 263.99g | 70% |
| Dietary Fiber 41.7g | 139% |
| Sugars 214.0g | 143% |
| Protein 10.61g | 17% |
