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Ингредиенты
- 1/2 c. Hazelnuts, grounded in blender to a coarse flour
- 1/2 c. All-purpose flour
- 2 Tbsp. Baking pwdr
- 1/4 c. Sugar
- 1 x Egg
- 2 Tbsp. Unsalted butter, melted and cooled
- 1/2 c. Hot lowfat milk
- 1 tsp Vanilla extract
- 1 pch Of salt
- 1/2 c. Minced dry apples
Инструкции
- Preheat oven to 350F. Combine hazelnuts, flour, baking pwdr and sugar.
- Add in egg, butter, lowfat milk, vanilla, salt and apples. Let stand 10 min. Fill 4 c. of a nonstick muffin pan (or possibly regular muffin pan with paper liners)
- with the batter. Bake 8 to 10 min, till a toothpick inserted in the center comes out clean.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 70g | |
| Recipe makes 6 servings | |
| Calories 158 | |
| Calories from Fat 65 | 41% |
| Total Fat 7.56g | 9% |
| Saturated Fat 3.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 1304mg | 54% |
| Potassium 94mg | 3% |
| Total Carbs 19.47g | 5% |
| Dietary Fiber 0.9g | 3% |
| Sugars 10.72g | 7% |
| Protein 3.41g | 5% |
