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Рецепт Mani's Low Fat Apple Walnut Muffins

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Порций: 12

Ингредиенты

Cost per serving $0.73 view details

Инструкции

  1. Preheat oven to 350. Let fruit juice concentrate thaw to a slushy consistency. In a medium size bowl, sift together flour, salt, baking soda, cinnamon, ginger, and allspice. Set aside
  2. In a large bowl, whisk together Large eggs, buttermilk, and fruit juice concentrate. Whisk the flour mix into the liquid, adding bran.
  3. Stir in diced apples and walnuts.
  4. Line a muffin tin with baking cips; divide batter proportionately among c..
  5. Top each muffin with an apple slice. Bake for 35 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 12 servings
Calories 237  
Calories from Fat 33 14%
Total Fat 3.81g 5%
Saturated Fat 0.8g 3%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 305mg 13%
Potassium 419mg 12%
Total Carbs 47.38g 13%
Dietary Fiber 5.5g 18%
Sugars 21.25g 14%
Protein 7.45g 12%
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