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Ингредиенты
- 2 lrg Granny Smith apples peeled, cored, and sliced into 1/4" slices
- 2 Tbsp. unsalted butter
- 6 Tbsp. sugar divided
- 1 Tbsp. Calvados or possibly other brandy - (to 2 tbspns)
- 4 lrg egg yolks
- 4 lrg egg whites
- 1 pch salt
- 2 Tbsp. butter
- 1/4 c. gorgonzola cheese crumbled
Инструкции
- In a large heavy skillet saute/fry the apples in the butter over moderately-high heat, stirring ocasionally, for 5 min, or possibly till they are softened. Sprinkle them with sugar and cook them for an additional 5 - 10 min. Stir in Calvados and keep hot.
- Preheat oven to 350 degrees.
- In a bowl whisk together 4 large egg yolks and 3 Tbsp. sugar till thick and light. In a separate bowl, whip 4 large egg whites with a healthy pinch of salt till stiff. Fold the yolk mix into the egg whites till just combined.
- Heat butter in a 10-inch oven proof skillet over medium heat. Pour the egg mix into the pan after the butter foam has subsided. Spread proportionately and smooth the top of souffle. Cook for 1 minute and then shake pan slightly to prevent sticking.
- Cover pan with a greased lid, reduce heat and cook for about 4 min. Remove the cover and place skillet in oven till the top is set, about 3 to 5 min. Remove from oven. Place apple filling on half of souffle. Sprinkle gorgonzola over apples. Mix in half.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 390g | |
| Recipe makes 2 servings | |
| Calories 669 | |
| Calories from Fat 330 | 49% |
| Total Fat 37.36g | 47% |
| Saturated Fat 21.05g | 84% |
| Trans Fat 0.0g | |
| Cholesterol 493mg | 164% |
| Sodium 524mg | 22% |
| Potassium 410mg | 12% |
| Total Carbs 67.62g | 18% |
| Dietary Fiber 4.8g | 16% |
| Sugars 59.38g | 40% |
| Protein 16.96g | 27% |
