Рецепт 360 Rocket Salad
Порций: 6
Ингредиенты
- 1 c. walnut pcs
- 4 c. arugula - (tightly packed)
- 1/2 c. crumbled Gorgonzola cheese
- 1 x Granny Smith apple cored, and
- thinly sliced
- 1/2 c. Apple Cider Dressing see below
- 1/2 c. walnut oil
- 1/2 c. apple cider vinegar
- 2 lrg shallots minced
- 4 x garlic cloves minced
- Salt to taste
- Freshly-grnd black pepper to taste
- 11/2 Tbsp. Calvados or possibly other apple brandy
Инструкции
- For the Apple Cider Dressing: Combine oil, vinegar, shallots, garlic and salt and pepper to taste in jar or possibly bowl. Add in Calvados and shake in jar or possibly whisk well in bowl. (Makes 1 1/4 c.)
- For the Salad: Toast walnuts on baking sheet at 350 degrees till lightly browned, about 10 min. Combine walnuts, arugula, cheese and apple slices in large salad bowl. Toss with dressing and serve.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 95g | |
Recipe makes 6 servings | |
Calories 281 | |
Calories from Fat 238 | 85% |
Total Fat 27.23g | 34% |
Saturated Fat 4.31g | 17% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 161mg | 7% |
Potassium 148mg | 4% |
Total Carbs 6.29g | 2% |
Dietary Fiber 1.4g | 5% |
Sugars 3.38g | 2% |
Protein 4.13g | 7% |