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Ингредиенты
- 2/3 lb potatoes
- 6 x red chiles
- 1 tsp mustard seeds
- 1/2 tsp fenugreek seeds
- 1 pch asafetida
- 1/4 c. tamarind juice oil, as needed salt, to taste
Инструкции
- 1. Peel potatoes and cut lengthwise into small sticks.
- 2. Smear with salt and keep aside for 15-20 min.
- 3. Squeeze out the water and deep fry the potatoes till golden.
- 4. Dry roast red chiles, fenugreek, mustard seeds and asafetida. Grind with tamarind juice and salt to a fine paste.
- 5. Mix the grnd masala with fried potato pcs and serve warm.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 231g | |
| Calories 196 | |
| Calories from Fat 11 | 6% |
| Total Fat 1.27g | 2% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Potassium 992mg | 28% |
| Total Carbs 41.85g | 11% |
| Dietary Fiber 5.9g | 20% |
| Sugars 1.99g | 1% |
| Protein 5.83g | 9% |
