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Рецепт Alaska Salmon With Rainbow Peppers

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Порций: 4

Ингредиенты

Cost per serving $3.92 view details
  • 4 sht Reynolds Wrap heavy-duty aluminum foil - (12" by 12" ea)
  • 4 x salmon fillets or possibly steaks - (6 to 8 ounce ea) thawed if necessary
  • 2 x red bell peppers seeded, and cut into strips
  • 2 x yellow bell peppers seeded, and cut into strips
  • 2 x green bell peppers seeded, and cut into strips
  • 1/4 c. butter or possibly margarine softened
  • 1 1/2 tsp dry basil leaves

Инструкции

  1. Center salmon steaks/fillets on foil sheets. Arrange pepper strips in a rainbow pattern around each steak/fillet. Combine butter and basil; spread over salmon.
  2. Shape foil sheet around fish to make a fish boat. Cook covered, 15 to 18 min on medium-warm grill or possibly till fish flakes easily when tested with a fork.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 309g
Recipe makes 4 servings
Calories 538  
Calories from Fat 343 64%
Total Fat 38.31g 48%
Saturated Fat 13.37g 53%
Trans Fat 0.0g  
Cholesterol 139mg 46%
Sodium 202mg 8%
Potassium 911mg 26%
Total Carbs 5.22g 1%
Dietary Fiber 1.9g 6%
Sugars 3.23g 2%
Protein 41.46g 66%
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