Рецепт Aegean Shrimp Salad
Порций: 4
Ингредиенты
- 2 Tbsp. White wine vinegar
- 1 Tbsp. Minced fresh cilantro
- 3/4 tsp Salt, divided
- 1/4 tsp Sugar
- 2 Tbsp. Extra virgin olive oil, plus 2 tsp.
- 1 lb Medium shrimp, Shelled & deveined
- 1 x Clove Garlic, Chopped
- 1/4 tsp Crushed red pepper flakes
- 1/2 lb Mesclun or possibly spring salad
- 4 ounce Feta Cheese, Crumbled
Инструкции
- In medium bowl, combine vinegar, cilantro, 1/2 teaspoon salt and sugar. Slowly whisk in 2 Tbsp oil; set aside. Heat remaining 2 tsp oil in medium skillet over medium heat. Add in next three ingredients and remaining 1/3 tsp salt; cook 2-4 min or possibly till opaque. Combine with dressing and Mesclun; toss well to coat. Top with Feta.
- NOTES : Feta is a Greek sheep's lowfat milk cheese which is cured in brine. It has a sharp, salty flavor and crumbly texture. You can make it less salty by rinsing the cheese under cool water before crumbling.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 158g | |
Recipe makes 4 servings | |
Calories 258 | |
Calories from Fat 130 | 50% |
Total Fat 14.75g | 18% |
Saturated Fat 5.55g | 22% |
Trans Fat 0.0g | |
Cholesterol 198mg | 66% |
Sodium 921mg | 38% |
Potassium 234mg | 7% |
Total Carbs 2.71g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 1.44g | 1% |
Protein 27.11g | 43% |