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Рецепт Acorn Squash With Creamed Onions

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Порций: 8

Ингредиенты

Cost per serving $0.95 view details

Инструкции

  1. Wash, cut in half length-wise and remove seeds from squash. Place in shallow pan, cut side down. Bake at 325 until almost tender (45 to 50 minutes.)
  2. Turn cut side up and sprinkle with salt. Continue baking till tender (15 to 20 more min.) Heat onions according to package directions. Spoon into squash centers. Sprinkle with paprika.
  3. Serves 6 to 8

Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 8 servings
Calories 67  
Calories from Fat 1 1%
Total Fat 0.17g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 573mg 16%
Total Carbs 17.36g 5%
Dietary Fiber 2.5g 8%
Sugars 0.13g 0%
Protein 1.34g 2%
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