Рецепт Acorn Squash With Creamed Onions
Порций: 8
Ингредиенты
- 4 x Acorn Squash
- 2 pkt Frzn Onions With Cream Sauce Salt Paprika
Инструкции
- Wash, cut in half length-wise and remove seeds from squash. Place in shallow pan, cut side down. Bake at 325 until almost tender (45 to 50 minutes.)
- Turn cut side up and sprinkle with salt. Continue baking till tender (15 to 20 more min.) Heat onions according to package directions. Spoon into squash centers. Sprinkle with paprika.
- Serves 6 to 8
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 166g | |
Recipe makes 8 servings | |
Calories 67 | |
Calories from Fat 1 | 1% |
Total Fat 0.17g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5mg | 0% |
Potassium 573mg | 16% |
Total Carbs 17.36g | 5% |
Dietary Fiber 2.5g | 8% |
Sugars 0.13g | 0% |
Protein 1.34g | 2% |