Рецепт Acorn Squash With Apple Filling
Порций: 6
Ингредиенты
- 3 x Acorn Squash
- 2 x Apples, minced
- 1/2 c. Minced Walnuts
- 1 Tbsp. Grated Orange Peel
- 1/2 c. Brown Sugar
- 2 Tbsp. Margarine, melted
Инструкции
- Preheat oven to 350 deg F. Cut squash in half lengthwise and scrape out seeds. Place cut side down in baking dish and bake for 25 min. Mix the other ingredients. Turn squash cut side up, fill with apple mix and continue baking for 20 min, or possibly till squash is tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 246g | |
Recipe makes 6 servings | |
Calories 226 | |
Calories from Fat 59 | 26% |
Total Fat 6.89g | 9% |
Saturated Fat 1.03g | 4% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 55mg | 2% |
Potassium 673mg | 19% |
Total Carbs 43.38g | 12% |
Dietary Fiber 4.2g | 14% |
Sugars 23.62g | 16% |
Protein 2.16g | 3% |