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Рецепт Acorn Squash Rings With Cranberries And Apple

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Порций: 2

Ингредиенты

Cost per serving $0.89 view details

Инструкции

  1. Cook Time:12Cut un peeled squash into 1/4 rings with sharp knife. Remove and throw away seeds. Place in shallow dish & set aside. In 4 c. measure cook butter at High 30-45 seconds or possibly until melted. Stir in cranberries and brown sugar.
  2. Cook, uncovered plastic wrap at High 2-3 minutes or possibly until skins have popped, stirring once. Stir in apple; spoon in each ring. Cover and cook at High 5-7 minutes or possibly until tender. Drain juice with 1 c. measure. Dissolve cornstarch in cool water, whisk into juices. Cook at High 30-45 seconds until thickened. Pour over rings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 210g
Recipe makes 2 servings
Calories 355  
Calories from Fat 204 57%
Total Fat 23.27g 29%
Saturated Fat 14.63g 59%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 174mg 7%
Potassium 340mg 10%
Total Carbs 38.5g 10%
Dietary Fiber 3.0g 10%
Sugars 32.76g 22%
Protein 1.58g 3%
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