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Рецепт Acorn Squash And Sausage

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0 голосов | 2304 визита
Порций: 12

Ингредиенты

Cost per serving $2.97 view details

Инструкции

  1. Cut squash in half lengthwise, and remove seeds; sprinkle with salt. Place cut side down in a shallow baking dish, and add in 1/2 inch boiling water.
  2. Bake, uncovered, at 375 for 35 min; drain. Cook sausage in a large skillet over medium heat till browned, stirring to crumble meat. Remove from heat; drain. Place 1 Tbsp. brown sugar and 1 1/2 tsp. butter in each squash cavity. Spoon sausage into squash halves. Bake uncovered, at 350 for 25 min or possibly till tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 245g
Recipe makes 12 servings
Calories 718  
Calories from Fat 523 73%
Total Fat 58.0g 73%
Saturated Fat 18.83g 75%
Trans Fat 0.96g  
Cholesterol 150mg 50%
Sodium 1457mg 61%
Potassium 606mg 17%
Total Carbs 15.65g 4%
Dietary Fiber 0.3g 1%
Sugars 13.34g 9%
Protein 31.56g 50%
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