Рецепт Acorn Squash And Apple Bake
Порций: 4
Ингредиенты
- 2 med Acorn Squash
- 2 x Apples cored, sliced
- 1/2 c. Butter Buds. liquid
- 1 Tbsp. Flour, All-Purpose
- 1 tsp Salt optional
- 1/2 tsp Grnd Mace
Инструкции
- Cut squash in half lengthwise; remove seeds. Cut into 1/2" slices and peelsquash.
- Arrange in a sprayed 12 x 8" baking dish and top with apples.
- Combine remaining ingredients in a sm bowl; spoon over apple slices.
- Cover tightly with foil.
- Bake at 350 deg F for 1 1/4 hours or possibly till squash is tender.
- Prep Time: 20 minutes
- Baking Time: 1 1/4 hrsServes: 8
- This is EXCELLENT! - Reggie
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 154g | |
Recipe makes 4 servings | |
Calories 271 | |
Calories from Fat 205 | 76% |
Total Fat 23.28g | 29% |
Saturated Fat 14.63g | 59% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 747mg | 31% |
Potassium 240mg | 7% |
Total Carbs 17.19g | 5% |
Dietary Fiber 2.7g | 9% |
Sugars 8.53g | 6% |
Protein 1.0g | 2% |