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Ингредиенты
- 1 c. seedless grapes
- 1/2 c. peeled, minced orange segments
- 1/2 c. minced cantaloupe
- 1/2 c. banana
- 1/2 c. minced pineapple
- 3/4 c. orange-juice concentrate, thawed (or possibly substitute freshly squeezed orange juice)
- 1 tsp freshly squeezed lime juice, or possibly to taste
- 2 tsp chopped mint
- 3/4 tsp grated lime zest
Инструкции
- In a large bowl, combine all of the ingredients, tossing gently to coat.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 590g | |
| Calories 573 | |
| Calories from Fat 10 | 2% |
| Total Fat 1.15g | 1% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Potassium 2271mg | 65% |
| Total Carbs 141.7g | 38% |
| Dietary Fiber 7.7g | 26% |
| Sugars 124.83g | 83% |
| Protein 8.24g | 13% |
