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Рецепт Chicken Mandarin Wrap

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1 голос | 1455 визитов
Порций: 20
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Ингредиенты

Cost per serving $1.04 view details

Инструкции

  1. Combine greens, chicken, oranges, and cucumber in a large bowl.
  2. Combine vinegar and sugar.
  3. Whisk in vegetable oil and sesame oil.
  4. Pour dressing over salad.
  5. Add sesame seeds, salt and pepper to taste then toss.
  6. Place garlic her wrap on work surface.
  7. Spread 4oz of chicken mixture on bottom half of wrap, proceed to roll wrap from the bottom half to the top.
  8. Seal the wrap, then slice in half on the bias.

Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 20 servings
Calories 468  
Calories from Fat 311 66%
Total Fat 35.07g 44%
Saturated Fat 5.93g 24%
Trans Fat 0.28g  
Cholesterol 58mg 19%
Sodium 57mg 2%
Potassium 285mg 8%
Total Carbs 20.78g 6%
Dietary Fiber 3.4g 11%
Sugars 4.6g 3%
Protein 18.46g 30%
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