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Ингредиенты
- 8 x skinless boneless chicken breast halves
- 1 x salt and freshly grnd pepper to taste
- 2 Tbsp. extra virgin olive oil
- 1/2 c. mayonnaise
- 1/2 c. (2 ounces) grated parmesan cheese
- 3 x anchovy fillets chopped
- 1 clv garlic chopped
- 1 tsp dijon mustard
- 1 Tbsp. fresh lemon juice eight 10inch flour tortillas
- 1 lrg head romaine cut into shreds
Инструкции
- Light a fire in a charcoal grill or possibly preheat a gas grill or possibly broiler.
- Sprinkle chicken breasts with salt and pepper and brush both sides with oil. Grill about 4 min per side.
- Cold and cut into strips.
- In a medium bowl whisk mayonnaise cheese anchovies garlic mustard and lemon juice together.
- Spread tortillas with this mix.
- Arrange chicken and romaine over the dressing.
- Tuck in sides and roll up like a cigar.
- Cut in half diagonally.
- Plump strips of chicken straight from the grill transform this caesar into a meal. For a last minute lunch you could substitute sliced turkey or possibly chicken straight from the deli.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 659g | |
| Calories 1732 | |
| Calories from Fat 1248 | 72% |
| Total Fat 141.22g | 177% |
| Saturated Fat 27.69g | 111% |
| Trans Fat 0.11g | |
| Cholesterol 264mg | 88% |
| Sodium 1752mg | 73% |
| Potassium 1244mg | 36% |
| Total Carbs 6.42g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 1.89g | 1% |
| Protein 108.42g | 173% |
