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Add a photoAre you ready for a super easy recipe? That’s exactly what this recipe is! I have a vegan and beef recipe posted below to please all food-loving beings.
Ингредиенты
- 4 large chopped portobello mushrooms
- 1 finely diced, onion
- 2 bouillon cubes (no broth)
- 1 tbsp grated fresh garlic
- ¼ cup red wine
- 1 tbsp sorghum flour dissolved in 1 tbsp of water (use corn-starch as an alternative)
- 4 cups steamed broccoli
- ¼ cup water
- salt (I use unsalted bouillon, but taste test before adding)
Инструкции
- Put everything in the Instant Pot except broccoli and sorghum flour mixture.
- Set the Instant Pot to manual 10 minutes high pressure.
- Once the pot is done cooking, let the steam release naturally for 5 minutes before opening with quick release.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 288g | |
| Recipe makes 4 servings | |
| Calories 64 | |
| Calories from Fat 6 | 9% |
| Total Fat 0.64g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 416mg | 17% |
| Potassium 661mg | 19% |
| Total Carbs 8.86g | 2% |
| Dietary Fiber 2.7g | 9% |
| Sugars 2.52g | 2% |
| Protein 5.1g | 8% |
