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Рецепт Whole Wheat Varenyky

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0 голосов | 816 визитов
Порций: 4

Ингредиенты

Cost per serving $0.24 view details

Инструкции

  1. Mix the first three ingredients thoroughly. Add in the water and mix well. Sift the whole wheat pastry and all purpose flours together and with the salt. Gradually add in to the first mix to create a very soft dough. Add in approximately 1/4 c. of flour in 2 Tbsp. portions and knead on a floured board till smooth and it no longer sticks to the hand. Too much kneading will toughen the dough. Divide the dough into two parts. Then, cover and let stand for 10 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 4 servings
Calories 291  
Calories from Fat 61 21%
Total Fat 6.92g 9%
Saturated Fat 3.87g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 649mg 27%
Potassium 219mg 6%
Total Carbs 50.58g 13%
Dietary Fiber 4.9g 16%
Sugars 0.33g 0%
Protein 8.02g 13%
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