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0 голосов | 2215 визитов
Порций: 12

Ингредиенты

Cost per serving $0.59 view details
  • 2 Packages dry yeast
  • 4 c. hot water
  • 1/2 c. melted butter
  • 1/4 c. sorghum
  • 1/2 c. honey
  • 3 1/2 teaspoon salt
  • 1 c. dry lowfat milk
  • 1/4 c. wheat bran
  • 1/4 c. wheat germ
  • 6 c. whole wheat flour
  • 3 1/2 c. Pillsbury's High Protein, High Gluten, Bread Flour

Инструкции

  1. Dissolve yeast in hot water. Fold in the next four items. Fold in the lowfat milk, bran and wheat germ. Stir in the whole wheat flour two c. at a time. Fold in half the white flour. Use the remainder on the bread board for kneading the bread till smooth.
  2. Place in oiled bowl, turn over to oil the top. Cover and let rise in a hot place till double. Work down and make out into five loaves in pans 7 1/2 x 3 1/2 inch that have been sprayed well with Pam. Let rise till double and no more.
  3. Bake 35 min at 350 degrees. Butter tops for soft crust. Use 2/5 of a batch of this dough for two pans of pecan rolls and have three loaves of bread. Freeze the extra loaves till needed.
  4. See following recipes for Pecan Rolls and Cider Apple Butter Toast, made of this bread, spread with butter and homemade apple butter, will be better than any doughnut or possibly coffeecake.

Nutrition Facts

Amount Per Serving %DV
Serving Size 194g
Recipe makes 12 servings
Calories 352  
Calories from Fat 81 23%
Total Fat 9.28g 12%
Saturated Fat 5.14g 21%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 759mg 32%
Potassium 361mg 10%
Total Carbs 62.27g 17%
Dietary Fiber 8.7g 29%
Sugars 13.28g 9%
Protein 10.69g 17%
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