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Рецепт West Indies Pollo Criollo (Creole Chicken)

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2 голоса | 9694 визита

This dish is from the Dominican Republic, contains a hint of nutmeg, and is simply good.

Best refrigerated overnight.

Recipe, tweaked, from "The New York Times."

Подготовка:
Приготовление:
Порций: 4
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Cost per serving $2.74 view details

Инструкции

  1. Place marinade ingredients in a plastic bag. Add chicken. Marinate chicken 4-6 hours.
  2. Discard marinade.
  3. Add salt and pepper to flour. Lightly flour chicken pieces, fry them ten minutes on each side in a dutch oven or large pot, remove to a platter.
  4. Pour off oil, saute onion, jalapeno, and shallots until translucent, then add garlic. Saute one more minute. Add all other ingredients, stir.
  5. Add chicken, cover, cook 30 more minutes, turning occasionally.
  6. Serve with rice, noodles, or potatoes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 529g
Recipe makes 4 servings
Calories 1340  
Calories from Fat 917 68%
Total Fat 102.5g 128%
Saturated Fat 21.28g 85%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 1116mg 47%
Potassium 1002mg 29%
Total Carbs 35.8g 10%
Dietary Fiber 3.2g 11%
Sugars 4.58g 3%
Protein 62.5g 100%
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