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Ингредиенты
- 1 pound venison sausage
- 1 c. onion, coarsely minced
- 4 c. potatoes, peeled cut in 1/2 inch cubes
- 1 teaspoon salt
- 1/2 teaspoon marjoram
- 1/8 teaspoon grnd pepper
- 2 c. water
- 1 (17 ounce.) can creamed corn
- 1 (17 ounce.) can kernel corn
- 1 (12 ounce.) can evaporated lowfat milk
Инструкции
- Cook sausage and onion till meat is brown and onion is tender. Drain on paper toweling. Put in Dutch oven with potatoes, spices and water. Bring to a boil, reduce heat and simmer 15 min. Add in both kinds of corn and evaporated lowfat milk. Heat through. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 257g | |
| Recipe makes 10 servings | |
| Calories 285 | |
| Calories from Fat 143 | 50% |
| Total Fat 15.99g | 20% |
| Saturated Fat 6.82g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 905mg | 38% |
| Potassium 522mg | 15% |
| Total Carbs 27.99g | 7% |
| Dietary Fiber 2.4g | 8% |
| Sugars 6.95g | 5% |
| Protein 9.71g | 16% |
