Рецепт Venison Corn Chowder - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
venison sausage
45.36g |
onion
14.4g |
potatoes
45.0g |
salt
0.6g |
marjoram
0.03g |
pepper
0.03g |
water
47.4g |
corn
48.2g |
kernel corn
19.17g |
milk
36.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.66 | 0.16 | 0.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 0.63 | 2.51 | 9.71 | 97.1 |
Total Fat (g) | 12.79 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.15 | 2.79 | 15.99 | 159.9 |
Carbohydrates (g) | 1.81 | 1.34 | 7.86 | 0.0 | 0.02 | 0.02 | 0.0 | 8.74 | 4.5 | 3.7 | 27.99 | 279.9 |
Ash (g) | н/д | 0.05 | 0.49 | 0.6 | 0.0 | 0.0 | 0.05 | 0.47 | 0.12 | 0.57 | 2.36 | 23.6 |
Calories (kcal) | 141.066 | 5.76 | 34.65 | 0.0 | 0.081 | 0.066 | 0.0 | 34.704 | 18.784 | 49.446 | 284.558 | 2845.58 |
Starch (g) | н/д | 0.0 | 6.95 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.95 | 69.5 |
Sucrose (g) | н/д | 0.14 | 0.08 | н/д | н/д | н/д | н/д | 1.28 | 0.46 | н/д | 1.96 | 19.6 |
Glucose (dextrose) (g) | н/д | 0.28 | 0.15 | н/д | н/д | н/д | н/д | 0.11 | 0.11 | н/д | 0.66 | 6.6 |
Fructose (g) | н/д | 0.19 | 0.12 | н/д | н/д | н/д | н/д | 0.11 | 0.11 | н/д | 0.53 | 5.3 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.04 | н/д | 0.09 | 0.9 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 24.61 | 12.83 | 35.7 | 0.0 | 0.0 | 0.0 | 47.35 | 37.95 | 13.76 | 27.32 | 199.53 | 1995.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.61 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 1.56 | 0.72 | 3.7 | 6.95 | 69.5 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 2.4 | 24.0 |
Calcium (mg) | 14.061 | 3.312 | 5.4 | 0.144 | 0.597 | 0.114 | 1.422 | 1.446 | 0.767 | 96.309 | 123.572 | 1235.72 |
Iron (mg) | 0.5 | 0.03 | 0.35 | 0.0 | 0.02 | 0.01 | 0.0 | 0.18 | 0.13 | 0.07 | 1.3 | 13.0 |
Magnesium (mg) | 6.35 | 1.44 | 10.35 | 0.006 | 0.104 | 0.05 | 0.474 | 8.194 | 6.134 | 8.856 | 41.958 | 419.58 |
Phosphorus (mg) | 78.017 | 4.176 | 25.65 | 0.0 | 0.092 | 0.045 | 0.0 | 24.582 | 16.676 | 74.907 | 224.145 | 2241.45 |
Potassium (mg) | 78.017 | 21.024 | 189.45 | 0.048 | 0.457 | 0.327 | 0.0 | 64.588 | 56.352 | 111.807 | 522.071 | 5220.71 |
Sodium (mg) | 489.877 | 0.576 | 2.7 | 232.548 | 0.023 | 0.011 | 1.896 | 137.37 | 0.958 | 39.114 | 905.074 | 9050.74 |
Zinc (mg) | 4.13 | 0.02 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.13 | 0.28 | 4.96 | 49.6 |
Copper (mg) | 0.032 | 0.006 | 0.05 | 0.0 | 0.0 | 0.0 | 0.005 | 0.024 | 0.01 | 0.007 | 0.134 | 1.34 |
Manganese (mg) | н/д | 0.019 | 0.068 | 0.001 | 0.002 | 0.001 | 0.0 | 0.034 | 0.031 | 0.004 | 0.158 | 1.58 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 | 1.4 | 14.0 |
Vitamin A, IU (IU) | н/д | 0.288 | 0.9 | 0.0 | 2.42 | 0.078 | 0.0 | 35.668 | 46.769 | 85.977 | 172.1 | 1721.0 |
Retinol (mcg) | 4.989 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.616 | 28.605 | 286.05 |
Vitamin A, RAE (mcg_RAE) | 5.897 | 0.0 | 0.0 | 0.0 | 0.121 | 0.004 | 0.0 | 1.928 | 2.3 | 23.985 | 34.235 | 342.35 |
Beta Carotene (mcg) | 4.989 | 0.144 | 0.45 | 0.0 | 1.442 | 0.041 | 0.0 | 14.46 | 11.692 | 4.428 | 37.646 | 376.46 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.05 | 0.27 | 2.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 4.989 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 4.991 | 49.91 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.576 | 3.6 | 0.0 | 0.259 | 0.053 | 0.0 | 457.418 | 171.932 | 0.0 | 633.838 | 6338.38 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | 0.03 | н/д | 0.08 | 0.8 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.9 | 1.1 | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 1.4 | 0.7 | 21.1 | 211.0 |
Thiamin (mg) | 0.014 | 0.007 | 0.036 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.019 | 0.018 | 0.109 | 1.09 |
Riboflavin (mg) | 0.045 | 0.004 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.017 | 0.118 | 0.223 | 2.23 |
Niacin (mg) | 1.143 | 0.017 | 0.473 | 0.0 | 0.001 | 0.0 | 0.0 | 0.463 | 0.322 | 0.07 | 2.489 | 24.89 |
Pantothenic acid (mg) | н/д | 0.017 | 0.135 | 0.0 | н/д | н/д | 0.0 | 0.087 | 0.056 | 0.236 | 0.531 | 5.31 |
Vitamin B-6 (mg) | 0.077 | 0.017 | 0.135 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.035 | 0.018 | 0.312 | 3.12 |
Folate (mcg) | 4.082 | 2.736 | 7.2 | 0.0 | 0.082 | 0.003 | 0.0 | 21.69 | 7.667 | 2.952 | 46.412 | 464.12 |
Vitamin B-12 (mcg) | 0.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.64 | 6.4 |
Choline (mg) | 21.0 | 0.9 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | н/д | 11.7 | 48.9 | 489.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.014 | 0.0 | н/д | н/д | н/д | 0.005 | 0.004 | 0.037 | 0.06 | 0.6 |
Threonine (g) | н/д | 0.003 | 0.036 | 0.0 | н/д | н/д | н/д | 0.034 | 0.025 | 0.114 | 0.212 | 2.12 |
Isoleucine (g) | н/д | 0.001 | 0.036 | 0.0 | н/д | н/д | н/д | 0.034 | 0.025 | 0.151 | 0.247 | 2.47 |
Leucine (g) | н/д | 0.004 | 0.054 | 0.0 | н/д | н/д | н/д | 0.092 | 0.067 | 0.247 | 0.464 | 4.64 |
Lysine (g) | н/д | 0.006 | 0.059 | 0.0 | н/д | н/д | н/д | 0.034 | 0.027 | 0.199 | 0.324 | 3.24 |
Methionine (g) | н/д | 0.0 | 0.014 | 0.0 | н/д | н/д | н/д | 0.019 | 0.013 | 0.063 | 0.109 | 1.09 |
Cystine (g) | н/д | 0.0 | 0.014 | 0.0 | н/д | н/д | н/д | 0.005 | 0.006 | 0.022 | 0.046 | 0.46 |
Phenylalanine (g) | н/д | 0.004 | 0.041 | 0.0 | н/д | н/д | н/д | 0.039 | 0.029 | 0.122 | 0.234 | 2.34 |
Tyrosine (g) | н/д | 0.001 | 0.036 | 0.0 | н/д | н/д | н/д | 0.034 | 0.025 | 0.122 | 0.218 | 2.18 |
Valine (g) | н/д | 0.003 | 0.054 | 0.0 | н/д | н/д | н/д | 0.048 | 0.036 | 0.17 | 0.311 | 3.11 |
Arginine (g) | н/д | 0.014 | 0.045 | 0.0 | н/д | н/д | н/д | 0.034 | 0.025 | 0.092 | 0.21 | 2.1 |
Histidine (g) | н/д | 0.001 | 0.023 | 0.0 | н/д | н/д | н/д | 0.024 | 0.017 | 0.07 | 0.135 | 1.35 |
Alanine (g) | н/д | 0.003 | 0.027 | 0.0 | н/д | н/д | н/д | 0.077 | 0.058 | 0.089 | 0.253 | 2.53 |
Aspartic acid (g) | н/д | 0.013 | 0.23 | 0.0 | н/д | н/д | н/д | 0.063 | 0.048 | 0.192 | 0.545 | 5.45 |
Glutamic acid (g) | н/д | 0.037 | 0.158 | 0.0 | н/д | н/д | н/д | 0.164 | 0.125 | 0.528 | 1.011 | 10.11 |
Glycine (g) | н/д | 0.004 | 0.027 | 0.0 | н/д | н/д | н/д | 0.034 | 0.025 | 0.052 | 0.142 | 1.42 |
Proline (g) | н/д | 0.001 | 0.032 | 0.0 | н/д | н/д | н/д | 0.077 | 0.058 | 0.244 | 0.411 | 4.11 |
Serine (g) | н/д | 0.003 | 0.041 | 0.0 | н/д | н/д | н/д | 0.039 | 0.031 | 0.137 | 0.249 | 2.49 |
Cholesterol (mg) | 25.401 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.701 | 36.102 | 361.02 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.048 | 0.006 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.023 | 1.694 | 6.819 | 68.19 |
Phytosterols (mg) | н/д | 2.16 | 2.25 | 0.0 | 0.018 | 0.024 | н/д | н/д | н/д | н/д | 4.452 | 44.52 |
Monounsaturated Fat (g) | 5.543 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.058 | 0.044 | 0.863 | 6.51 | 65.1 |
Polyunsaturated (g) | 0.354 | 0.003 | 0.018 | 0.0 | 0.001 | 0.0 | 0.0 | 0.096 | 0.071 | 0.092 | 0.636 | 6.36 |