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Ингредиенты
- 1 c. all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon seasoned salt
- 1/2 teaspoon freshly grnd pepper
- 8 teaspoon vegetable oil
- 6 ounce. venison steak, tenderized
- 1 med. size onion, diced
- 1/2 c. butter
- 1 c. diced carrots
- 1 green bell pepper, diced
- 1 c. mushrooms, diced
- 1/2 c. pimientos, diced
- 1 (10 3/4 ounce.) can mushroom soup
- 1 (10 3/4 ounce.) can beef gravy
Инструкции
- Wash steak in cool water, dry on paper towels, lb. meat with a meat pounder to tenderize. Mix together flour, paprika, salt and pepper. Flour steak in seasoned flour. Add in 8" of oil to the skillet. Brown floured venison steaks till golden brown. Set aside. Drain off oil and add in butter, saute/fry onion, carrots and green pepper and mushrooms to semi-crisp. Add in pimiento and soups and stir till blended. Place steaks in casserole, cover with soup mix. Bake, covered tightly for 350 degrees for 1 1/2 hrs or possibly till meat is tender. Yield: 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 8 servings | |
| Calories 308 | |
| Calories from Fat 201 | 65% |
| Total Fat 22.67g | 28% |
| Saturated Fat 10.55g | 42% |
| Trans Fat 0.12g | |
| Cholesterol 43mg | 14% |
| Sodium 965mg | 40% |
| Potassium 232mg | 7% |
| Total Carbs 20.33g | 5% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.34g | 2% |
| Protein 7.06g | 11% |
